• Login
FHT
  • Home
  • Fitness
    • Men’s health
    • Women’s Health
  • Remedy
  • Benefits and Virtues
    • Spiritual Benefits
  • Plant/Herbs
  • Health Conditions
No Result
View All Result
  • Home
  • Fitness
    • Men’s health
    • Women’s Health
  • Remedy
  • Benefits and Virtues
    • Spiritual Benefits
  • Plant/Herbs
  • Health Conditions
No Result
View All Result
FHT
No Result
View All Result

Home remedies to stop a runny nose

by Xorkpe
July 25, 2024
Reading Time: 3 mins read
Home remedies to stop a runny nose
0
SHARES
13
VIEWS
Share on FacebookShare on Twitter

Welcome to Flexhealthtips where we bring u Natural Remedies to treat and save you money.

Let’s talk about runny nose.

A runny nose is mucus being discharged out of the nose which leads to watery secretions that drip from your nose and sometimes also drip down the back of your throat.

A runny nose can occur with or without nasal congestion, also known as a stuffy nose. .It can be caused by colder outdoor temperatures, or by the cold, flu, or allergies.

Below are some treatment of a runny nose whose benefits have not been substantiated by science and which, for the most part, are taken from popular culture.

Therefore, while in some people they produce a feeling of relief, in others they may have no effect.

RelatedPosts

How to treat Fatigue and Anemia with Nettle leaves

How to treat Fatigue and Anemia with Nettle leaves

May 29, 2025
NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA

NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA

May 29, 2025
1. Facial steam

Facial steam can help loosen mucus and relieve your runny nose.

PREPARATION

  • Heat water in a clean pot  — DON’T let it reach a boil.

USAGE

  • Place your face about 8 to 12 inches above the steam for about 5 minutes at a time. Don’t let your face touch the water.
  • Close your eyes and take deep breaths through your nose. Take breaks if your face gets too hot.
  • Blow your nose afterward to get rid of mucus.
  • Repeat the process 2 or 3 times a day if you still have symptoms.
2.  Facial steam no.2

This remedy is desired for those who desired to add oils to the above method.

INGREDIENTS  (Just one)

  • Peppermint, Pine, Eucalyptus, Rosemary, Sage, Spearmint, Tea tree and thyme essential oils are great options.

Don’t worry if you don’t have these essential oils, you can use these herbs in dried form to make your facial steam into a herbal tea and inhale the vapors — you’ll get the same benefits.

PREPARATION

  • Just add about 2 drops per ounce of the decongestant essential oils  to your facial steam water.
3. Orange zest, vinegar and honey

This remedy stands out for its high vitamin C content. Vitamin C plays an important role in strengthening the immune system and preventing infections.

INGREDIENTS

  • 1 orange for its peel
  • 2 teaspoons of apple cider vinegar
  • 5 tablespoons of honey

PREPATION

  • Cut the orange zest into several strips and cover them with apple cider vinegar. Let them dry well and cook them over low heat with honey.
  • After 3 or 5 minutes, remove them from the heat.

DOSAGE

Eat the peels with honey before going to bed.

4. Onion water

Another traditional remedy that might be helpful for a runny nose is onion water.

A study published in 2012 determined that, like garlic, onion has immune-boosting properties that may be useful in increasing defenses against pathogens that cause infection.

Onion remedies have historically been used in natural medicine as adjuvants to reduce congestion and runny nose.

INGREDIENTS

  •  ½ onion
  • 1 cup of water

PREPARATION

Cut the onion and put them in a cup of hot water. Cover the drink, let it stand for 5 minutes and  then strain.

USAGE

Drink onion water 2 or 3 times a day.

 

Click On the Red-Bell icon displayed at the right bottom corner of your reading screen to be the first person to get the latest news updates sent directly to your smartphone’s notification.

Tags: Essential oilOnionRunny noseWarm water
Previous Post

NATURAL ANTIBIOTICS REMEDIES

Next Post

How to clean your blood vessel from bad Cholesterol

Related Posts

How to treat Fatigue and Anemia with Nettle leaves
Plant/Herbs

How to treat Fatigue and Anemia with Nettle leaves

May 29, 2025
NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA
Remedy

NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA

May 29, 2025
Tuberculosis treatment
Remedy

How to treat tuberculosis naturally

May 29, 2025
Cassava Leaf and Milk Mix - A 3-Day Miracle for Anemia
Remedy

Cassava Leaf and Milk Mix – A 3-Day Miracle for Anemia

May 29, 2025
Effective Home Remedies for Pile in Anal Region: Try Ananse D)kono Leaves
Remedy

Effective Home Remedies for Pile in Anal Region: Try Ananse D)kono Leaves

May 29, 2025
How To Treat Chickenpox with Cassava leaves
Remedy

How To Treat Chickenpox with Cassava leaves

July 25, 2024

Discussion about this post

How to treat Fatigue and Anemia with Nettle leaves
Plant/Herbs

How to treat Fatigue and Anemia with Nettle leaves

by Xorkpe
May 29, 2025
0

Welcome to Flexhealthtips where we bring you Natural Remedies to treat and save money. Let's talk about Anemia and fatigue...

Read moreDetails
HEALTH BENEFITS OF GUAVA LEAVES

HEALTH BENEFITS OF GUAVA LEAVES

May 29, 2025
NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA

NATURAL TREATMENTS OF STDS, YEAST INFECTION AND GONORRHEA

May 29, 2025
Tuberculosis treatment

How to treat tuberculosis naturally

May 29, 2025
Cassava Leaf and Milk Mix - A 3-Day Miracle for Anemia

Cassava Leaf and Milk Mix – A 3-Day Miracle for Anemia

May 29, 2025
  • Home
  • Terms and Conditions
  • Contact Us
  • About Us

© 2025 Flexhealthtips - All Rights Reserved.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Fitness
    • Men’s health
    • Women’s Health
  • Remedy
  • Benefits and Virtues
    • Spiritual Benefits
  • Plant/Herbs
  • Health Conditions

© 2025 Flexhealthtips - All Rights Reserved.