It’s disturbing how we approach our health problems, spending so much money on problems that we can solve with little or no money.
Flexhealthtips takes a look at how to treat Hernia.
A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place.
Many hernias occur in the abdomen between your chest and hips, but they can also appear in the upper thigh and groin areas.
Most hernias aren’t immediately life threatening, but they don’t go away on their own. Sometimes they can require surgery to prevent dangerous complications.
The risk of hernia increases with age and occurs more commonly in men than in women.
A hernia can be congenital (present at birth) or develop in children who have a weakness in their abdominal wall.
The following are activities and medical problems that increase pressure on the abdominal wall which can lead to hernia.
- straining to urinate
- straining on the toilet
- enlarged prostate
- persistent cough
- cystic fibrosis
- abdominal fluid
- lifting heavy items
- being overweight or obese
- physical exertion
- undescended testicles
- peritoneal dialysis
- poor nutrition
Below are various natural remedies that will help you relieve the symptoms effectively.
- 5 tablespoons of clay powder (100 g)
- 2 or 3 cabbage leaves
- 2 tablespoons cider vinegar (30 ml)
- 1 glass of water (200ml)
- Clay is very beneficial because, while absorbing water and toxins, it delivers a large quantity and variety of minerals through the pores of the skin.
- Cabbage has anti-inflammatory and analgesic properties. These will have the effect of helping you to calm many discomforts and inflammations.
- Vinegar, especially if it is apple vinegar, is a food that regulates pH, activates circulation and reduces inflammation.
- Development and application
Mix clay, vinegar and water. Preferably use glass and ceramic utensils and containers, but not plastic or metal to avoid reducing the properties of the clay.
You will get a creamy mass ready for application. If it is too liquid, you can use a little clay. If, on the contrary, it is too solid, you will add a little more water.
You will need to scald the cabbage leaves when using this remedy, That is to say that you introduce them for a few seconds in boiling water.
Apply this remedy all over the inflamed area. – Then place the hot cabbage leaves on top, being careful not to burn yourself.
Leave on for half an hour or until the clay dries.
NOTE: You can repeat the application two or three times a day, until you notice a clear improvement
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How to treat hernia