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The majority of individuals do experience back pain, which is why we’re going to provide you some tips on how to naturally fix/remedy back pain in this post.
Let’s talk about back pain
Back pain is a Physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling.
Muscles, ligaments, tendons, disks, and bones make form the intricate anatomy of the human back, which supports the body and makes movement possible.
The segments of the spine are cushioned with cartilage-like pads called disks.
Problems with any of these components can lead to back pain.
In some cases of back pain, its cause aren’t due to an underlying disease.
Other Common causes of Back Pain
- Working out or lifting too much.
- Prolonged sitting and lying down.
- Sleeping in an uncomfortable position.
- Wearing a poorly fitting backpack.
If you often have back pain, you may have low back disease. To soothe the aches and pains, here is a clove home remedy that will make you feel better.
Back Pain Remedy
- Cloves
- Olive oil
Preparation
- Warm the olive oil
- Grind the cloves
- Mix them with the still lukewarm olive oil
USAGE
Massage your back and focus on the area that hurts the most.
Cover up and stay warm, Leave on for a few hours.
You will feel heat in the back then you will get better and the pain will disappear quickly.
Also Read: 10 reasons to consume small cola’s for iron health
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