Amazing tips of a Natural Honey: Welcome to Healthycareworld where we bring u Natural Remedies to treat and and save money.
Let’s talk about Natural Honey and its magical usages.
(1) Honey strengthens the immune system
Honey has anti-bacterial properties and thus prevents bacteria from attaching and proliferating. If you are sick, do not hesitate to take a spoon of honey with each meal, in your tea, your yogurt… You will help your body to fight bacteria thanks to this natural antibiotic.
(2) Honey in the bath
In order to moisturize your skin, we mix 2 tablespoons of honey with 1 tablespoon of olive oil and use this mixture on our skin.
(3) Honey improves our athletic performance
Before a marathon, honey is included in your sports breakfast. It increases glucose intake, which allows the body to make a longer and more intense physical effort.
(4) Honey calms a hangover
If your Sunday morning is difficult due to heavy drinking the day before, a honey remedy could help you: with 3 lemons, 2 tablespoons of honey and water, you have a grog that will help you eliminate alcohol remains, toxins and relieve your headaches.
(5) Honey helps wound healing
If you have a wound or a burn, clean the surface (or rinse with cold water in the case of a burn) and apply a little honey to the area. The pain of the wound or burn will be relieved and the skin will heal faster thanks to the anti-bacterial and antiseptic actions of honey.
(6) Honey helps us fight insomnia
Drink herbal tea with orange blossom honey, linden honey or clover honey before bed and you will sleep like a baby all night long. Honey has sedative properties that help you fall asleep faster.
(7) Honey lowers bad cholesterol
Honey is less caloric than white sugar (320 calories against 420 calories per 100 g of white sugar). It would lower the level of “bad” cholesterol while increasing the level of “good” cholesterol. Take 2 tablespoons of honey, 3 teaspoons of cinnamon and mix everything in half a liter of tea.
(8) Honey aids digestion
Honey works wonders to avoid problems of indigestion, constipation or stomach pain. After a big meal, drink herbal tea with two or three teaspoons of honey.
Also Read: Hibiscus health benefits
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